Better You
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
Podcasting since 2021 • 182 episodes
Better You
Latest Episodes
182: Being intentional about JOY and the SUCK
I love this practice! More joy, less suck, better life! :)I love you friend. You're doing awesome! I'm right here with you girl...
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10:53
181: Are you missing what's right in front of you?!
Gosh, life lessons and reminders can come about in all sorts of ways. Today's episode is about powerful lessons that came from a game with "magic sticks" and the 7 Habits of Highly Effective People. I can't wait to hear what you take away from ...
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14:26
180: REPLAY Actually, you CAN!
As your best friend, I thought I'd take a moment and give you a nice little pep talk! On my birthday!:)You CAN and I'm rooting for you! BUT you've gotta believe it and do it for yourself.Keep going, you're doing awesome! I'm rig...
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7:28
179: REPLAY New Year's resolutions aren't for everybody!
Maybe you aren't feeling resolutions this year? Maybe the thought of setting goals is just too much for you right now. Maybe you've got a vision board and it is blank because you just can't right now...that is OK!I want to offer a diffe...
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21:13