Better You
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
Podcasting since 2021 • 195 episodes
Better You
Latest Episodes
195: We've gotta stop comparing! It doesn't serve us!
You guys! Comparison steals joy! I know it is so easy to compare ourselves to others or a different version of ourselves, but it doesn't serve us! You're doing awesome! I'm right here with ya girl!
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25:02
194: Stop chasing balance...try this instead!
Y'all, balance is bullshit. It is dang near impossible because there are so many variables to finding balance that are outside of your circle of control! Try this instead...You're doing awesome! I'm right here with ya girl!
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9:53
193: You're going to get knocked on your ass!
Girl, it's gone happen. You're going to be pumped to do cool shit and then get started and life happens. You get sick, the car breaks down, the dog gets hurt, you need a new washer, you lose your job- something happens to knock you off course. ...
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25:05