
Better You
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
Podcasting since 2021 • 199 episodes
Better You
Latest Episodes
199: Perspective changes everything!
What story are you telling yourself? Does it serve you? Let's dive in!You're doing awesome! I'm right here with you girl!
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30:45

198: When you don't know what else to work on, work on yourself!
I saw a quote on social media... something along the lines of "when you don't know what else to work on, work on yourself." That spoke to me and inspired me to take action.Listen for a few ways to get your spark back!Yo...
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32:09

197: REPLAY Get Quiet!
Maybe what you need right now is to just get quiet and listen to what is in your head and on your heart?! I understand we don't have control of our initial thoughts so when you get quiet there might be some garbage or things that don't serve yo...
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21:22
