Better You
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
Better You
196: Find a way to challenge yourself!
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Katrina McMurtry
I'm not sure where it originates but I remember Dave Hollis saying "if you're not growing, you're dying." I think that is a really powerful quote. When life feels stale- find a way to challenge yourself! We should always be intentionally challenging ourselves.
I want you to find a way to challenge yourself for the next 7 days. Pick what it is, commit, and then do it! It's just 7 days and when you reach the goal, you'll realize that it is so much more than that!
You've got this! We're reaching for a better version of ourselves, a little 7 day challenge is a great way to do that!
You're doing awesome! I'm right here with ya girl!